• Anatomy Of Exercise

Anatomy Of Exercise

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RM 29.90

RRP: RM 61.98

Savings: RM 32.08 (52%)

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PRODUCT OVERVIEW

product description

The Anatomy of Exercise provides a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines.

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