A Complete Guide To Fitness
by:
Parragon Books
About This Book
product description
This beautifully presented folder contains a comprehensive guide to fitness that will enable beginners and season enthusiasts alike to exercise safely in the privacy of your own home! It features a range of exercises to help build your own programme and a journal to track your progress against your goals.
Product Details
- ISBN 9781445469881
- Categories 3 To 5, Activity Books, Bestseller, Children's Books
- Author(s) Parragon Books
- Publisher Parragon
- Format Paperback
- Dimensions19.5cm x 1.5cm x 16.3cm
- Weight 0.46 kg
