• A COMPLETE GUIDE TO FITNESS

A Complete Guide To Fitness

by: Parragon Books
BX Price:
RM 14.90

RRP: RM 36.00

Savings: RM 21.10 (59%)

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PRODUCT OVERVIEW

product description

This beautifully presented folder contains a comprehensive guide to fitness that will enable beginners and season enthusiasts alike to exercise safely in the privacy of your own home! It features a range of exercises to help build your own programme and a journal to track your progress against your goals.

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