• 365 Workouts A Day by Blair Morrison ā€“ book cover
  • 365 Workouts A Day by Blair Morrison ā€“ book cover
  • 365 Workouts A Day by Blair Morrison ā€“ book cover
  • 365 Workouts A Day by Blair Morrison ā€“ book cover
  • 365 Workouts A Day by Blair Morrison ā€“ book cover
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365 Workouts A Day

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About This Book

product description

The ultimate collection of fast-paced exercise programs based on high-intensity interval training. Includes step by step photos for 40 fundamental movements; 365 WODs; a choice between beginner, intermediate, and advanced difficulty levels for each WOD; and workouts designed for the gym, at home, and on the road.

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