About This Book
product description
Here at last is the ultimate manual for living a long, healthy and happy life.Two esteemed experts in the fields of health and psycho;ogy share a year's worth of wisdom to nourish your body, mind and spirit.Perfect for implementing into your daily routine, the cumulative power of these simple changes aims for overall holistic improvement and a longer life.
Product Details
- ISBN 9781906761523
- Categories Non-Fiction › Personal Development, Ramadan, Self-Help
- Author(s) Dr Ilona Boniwel
- Publisher m
- Pages 304
- Format Hardcover
- Dimensions21.0cm x 3.2cm x 17.3cm
- Weight 0.82 kg
