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About This Book
product description
30 Minutes a Day to a Healthy Heart puts the latest medical research to work in a siries of easy ,proven and effective steps.You'll find ways to tweak your diet ,get moving and fire up your mind and spirit for a strong .healthy heart
Product Details
- ISBN 9780888508065
- Categories Health and Wellness, Non-Fiction āŗ Lifestyle
- Author(s) Reader's Digest
- Publisher Reader's Digest
- Pages 320
- Format Hardcover
- Dimensions26.0cm x 0.3cm x 20.0cm
- Weight 1.2 kg

