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PRODUCT OVERVIEW
- ISBN 9781912944392
- Categories 25QT1, [2025], BX, BXOS, Health and Wellness, JAN25_1, NA25Q1, New Arrivals OS, NF HW, Non-Fiction
- Author(s) Baker & Taylor
- Publisher Baker & Taylor (Uk) Ltd
- Pages 192
- Format Trade Paperback
- Dimensions 21.5cm x 2cm x 23cm
- Weight 0.75 kg
product description
Each book teaches basic Pilates, building suppleness and strength with 15?30-minute daily practise sessions. The 30-day approach provides an achieveable planfor the reader. A Baker and Taylor Exclusive.
