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About This Book
product description
If you want to mobilise your joints, enhance your fitness and improve your posture but don't have the time, find out how following this gentle yoga book. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute yoga routines and get your body tip top in no time.
Product Details
- ISBN 9780241276945
- Categories Feel Young, Health and Wellness, Hobbies Sale, Non-Fiction āŗ Lifestyle
- Author(s) Louise Grime
- Publisher DK
- Pages 128
- Format Paperback
- Dimensions18.6cm x 1.2cm x 24.0cm
- Weight 0.5 kg

