101 Muscle-Shaping Workouts & Strategies For Women
by:
Muscle & Fitness Hers
About This Book
product description
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat--is designed to help achieve a firm, healthy, and strong body.
Product Details
- ISBN 9781600785856
- Categories Health and Wellness, Non-Fiction › Lifestyle
- Author(s) Muscle & Fitness Hers
- Publisher Triumph Books
- Pages 176
- Format Paperback
- Dimensions19.0cm x 1.1cm x 23.5cm
- Weight 0.481 kg
