101 Get-Lean Workouts And Stra
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PRODUCT OVERVIEW
- ISBN 9781600787379
- Categories Bestseller, BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Muscle & Fitness Hers
- Publisher Triumph Books
- Pages 176
- Format Paperback
- Dimensions 19.1cm x 1.5cm x 23.5cm
- Weight 0.61 kg
product description
Get on track to a leaner, sexier body with these proven-effective exercise and nutrition plans.Firm legs and glutes, shapely shoulders, defined arms, and an overall sexy, athletic body can be yours if you exercise the right way and eat a proper diet. This book erases all the guesswork with comprehensive programs and meal plans designed for females of all athletic abilities - beginner to advanced.
