Guide To Fitness With Journal
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PRODUCT OVERVIEW
- ISBN 9781445469874
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Parragon Book Ltd
- Publisher Parragon Book Ltd
- Pages 144
- Format Paperback
- Dimensions 20.5cm x 1.5cm x 16.5cm
- Weight 0.44 kg
product description
An illustrated guide to a simple and personal fitness regime including exercises to target each section of the body. Includes a journal to record your own fitness regime and progress.
