Essential: Core
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RM 24.90RRP: RM 87.15
Savings: RM 62.25 (71%)
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PRODUCT OVERVIEW
- ISBN 9781488907296
- Categories BX, BXOS, Health and Wellness, NF HW, Non-Fiction, Non-Fiction: Lifestyle, RM 20 - RM 39.99
- Author(s) Hollis Lance Liebman
- Publisher Hinkler
- Pages 64
- Format Paperback, Audio-CD
- Dimensions 16cm x 0.6cm x 21.8cm
- Weight 0.18 kg
product description
The Essential Core Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on techniques to develop core strength. Also comes with a DVD which contains a complete core strength class.
