{"product_id":"tiny-healer-mindfulness-9780753733493","title":"Tiny Healer: Mindfulness","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA pocket guide to mindfulness to help with anything the day brings.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eMindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.\u003cbr\u003eThis little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognize that the here and now keeps us connected to the world around us and to ourselves.\u003cbr\u003eChapters:INTRODUCTIONBREATH \u0026amp; MOVEMENTCALM \u0026amp; PEACEHARMONIZING MIND \u0026amp; BODYGRATITUDE \u0026amp; COMPASSIONPROBLEM SOLVING\u003c\/span\u003e\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":42864694296782,"sku":"9780753733493","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780753733493_a.png?v=1732701118","url":"https:\/\/www.bookxcess.com\/products\/tiny-healer-mindfulness-9780753733493","provider":"BookXcess","version":"1.0","type":"link"}