{"product_id":"bxosps-the-stress-management-handbook-9781510751941","title":"The Stress Management Handbook","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eUnderstand stress, uncover your triggers, calm your madness, and find your power!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003eIn our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you’re looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Stress Management Handbook\u003c\/span\u003e\u003cspan\u003e will teach you how to speak and live from a place of love rather than a place of stress. Stress expert Dr. Eva will help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eUnderstand the stress response\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGet a hold on negative emotions\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRedirect stress for good\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLaugh and let go\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese tools will teach you how to shift negativity to positivity in seconds, and finally home in on the cause of your stress and release it to create your own happiness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":43080224637134,"sku":"9781510751941","price":22.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781510751941_a.png?v=1750836639","url":"https:\/\/www.bookxcess.com\/products\/bxosps-the-stress-management-handbook-9781510751941","provider":"BookXcess","version":"1.0","type":"link"}