{"product_id":"bxosps-positive-resilient-9781632650610","title":"Positive Resilient","description":"\u003cp\u003e\u003cspan\u003eWhat is resilience? Is it just a fancy way to characterize a hopeful, upbeat personality or a positive spirit of never giving up? In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePositively Resilient\u003c\/span\u003e\u003cspan\u003e, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity.\u003cbr\u003e\u003cbr\u003eMartin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can only reach its potential if the weeds are kept in check. Human beings face \"weeds\" of their own: Layoffs, health issues, stock market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.\u003cbr\u003e\u003cbr\u003eBased on more than 40 years of research and 20 years of professional experience, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePositively Resilient\u003c\/span\u003e\u003cspan\u003e will help you discover:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow any efforts toward personal change can be enhanced using several simple steps.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThat being psychologically flexible is critical to thinking through the mountain of information we receive every day.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to incorporate mindfulness and curiosity into your life.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow our emotions help us to navigate our environment.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy true support and connection are critical to being resilient.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Red Wheel\/Weiser","offers":[{"title":"Default Title","offer_id":68850740494578,"sku":"9781632650610","price":22.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781632650610_i.jpg?v=1794368377","url":"https:\/\/www.bookxcess.com\/products\/bxosps-positive-resilient-9781632650610","provider":"BookXcess","version":"1.0","type":"link"}