{"product_id":"bxospcs-light-on-life-9781529319774","title":"Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA must-have for anyone who practises yoga or is interested in the teachings of the East.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eB.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'Iyengar knows what the body needs, and he's introduced to the West the Easterner's best path to health and well-being' - \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTIME \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMagazine\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'Revelations from a lifetime of studying yoga' - The \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWashington Post\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e'Light on Life\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes' - The Ne\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ew York Times\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'Mr Iyengar reveals in \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLight on Life\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e the 'heart of yoga' that he personally discovered through more than 70 years of disciplined, daily practice ... [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us' - \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eYoga Journal\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'The Michelangelo of yoga' \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e- BBC TV\u003c\/span\u003e\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":67866237894898,"sku":"9781529319774","price":39.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781529319774_a.png?v=1793329650","url":"https:\/\/www.bookxcess.com\/products\/bxospcs-light-on-life-9781529319774","provider":"BookXcess","version":"1.0","type":"link"}