{"product_id":"bxosbfl-elemental-nature-inspired-rituals-to-nourish-your-life-9781797214306","title":"Elemental: Nature-Inspired Rituals To Nourish Your Life","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFor nature lovers, wellness enthusiasts, and modern mystics alike,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eElemental\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e is a beautiful book about disconnecting from the digital world and reconnecting with nature for better health and inner peace.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eAncient humans had an intimate connection to nature—we lived by the cycles of the sun and the moon, followed the flow of water when determining where to settle, and planted and sowed according to the shifts in seasons. With beautiful rituals and simple activities that return us to nature, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eElemental\u003c\/span\u003e\u003cspan\u003e teaches us to disconnect from the digital world to find better health and inner peace.\u003cbr\u003e\u003cbr\u003eThe five elements—fire, earth, water, air, and ether—reside in each of us. In this richly illustrated book, Andi Eaton Alleman explores the energy each element holds, and teaches you how to incorporate a balance of each into your daily wellness practices: \u003cbr\u003e\u003cbr\u003e•    \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eGlow-inducing meditation and breathwork:\u003c\/span\u003e\u003cspan\u003e Use a Breath of Fire exercise to glow with fire's energy\u003cbr\u003e•    \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eRituals for grounding and balance:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHost a Moon Manifestation Circle to ground yourself with earth's energy\u003cbr\u003e•    \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eNourishing recipes and exercises:\u003c\/span\u003e\u003cspan\u003e Take a Goddess Bath to nourish yourself with water's energy\u003cbr\u003e\u003cbr\u003eAs you explore each of the elements, you'll learn how to let your body speak and become an active listener to what it has to say. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eElemental\u003c\/span\u003e\u003cspan\u003e is about reconnecting with yourself: what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced.\u003cbr\u003e\u003cbr\u003eFOR NATURE LOVERS: This book is a lovely combination of nature connection and wellness guidance. People are increasingly turning to the outdoors as a source of peace, calm, natural healing, and wellness. Here is a beautiful volume that will resonate with all who are eager to disconnect from tech, get out of their houses, spend time in nature, and feel better, both mentally and physically. \u003cbr\u003e\u003cbr\u003eBEAUTIFUL GIFT FOR SELF-CARE PRACTITIONERS: Filled with deeply resonant advice and gorgeous illustrations throughout, this is a thoughtful gift for anyone who practices daily wellness routines like meditation, yoga, or essential oil therapy.\u003cbr\u003e\u003cbr\u003eFRESH AND PRACTICAL IDEAS: Here is a treasure trove of fresh ideas for accessible, everyday rituals that further well-being. Ingredients and exercises are straightforward and adaptable for unique needs.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAnyone looking to deepen their connection with nature or broaden their spiritual practice\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eExploring holistic health or alternative forms of wellness and natural healing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFans of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Hidden Life of Trees\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eForest Bathing\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Green Witch\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThoughtful gift for family or friends with an interest in natural living and appreciation for the magic of nature\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":43574964125902,"sku":"9781797214306","price":49.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781797214306_a.png?v=1782369905","url":"https:\/\/www.bookxcess.com\/products\/bxosbfl-elemental-nature-inspired-rituals-to-nourish-your-life-9781797214306","provider":"BookXcess","version":"1.0","type":"link"}