{"product_id":"bxosbd-quiet-mind-a-beginners-guide-to-meditation-9781590305973","title":"Quiet Mind: A Beginner's Guide To Meditation","description":"\u003cp\u003e\u003cspan\u003eThis unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eQuiet Mind\u003c\/span\u003e\u003cspan\u003e features:\u003cbr\u003e\u003cbr\u003e   • Sakyong Mipham on \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eshamatha\u003c\/span\u003e\u003cspan\u003e, the practice of tranquillity\u003cbr\u003e   • Larry Rosenberg on \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003evipassana\u003c\/span\u003e\u003cspan\u003e, the practice of clear seeing\u003cbr\u003e   • Edward Espe Brown on \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ezazen\u003c\/span\u003e\u003cspan\u003e, the practice of freedom\u003cbr\u003e   • Sharon Salzberg on \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003emetta\u003c\/span\u003e\u003cspan\u003e, the practice of lovingkindness\u003cbr\u003e   • Judith Lief on\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003etonglen\u003c\/span\u003e\u003cspan\u003e, the practice of transformation\u003cbr\u003e   • Tulku Thondup on healing the body and mind through meditation\u003cbr\u003e   • Yoga teacher Richard Faulds on the link between yoga and meditation\u003cbr\u003e\u003cbr\u003eIncludes a 78-minute CD.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shambhala Publications Inc","offers":[{"title":"Default Title","offer_id":43607886004430,"sku":"9781590305973","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781590305973_a.png?v=1784691591","url":"https:\/\/www.bookxcess.com\/products\/bxosbd-quiet-mind-a-beginners-guide-to-meditation-9781590305973","provider":"BookXcess","version":"1.0","type":"link"}