{"product_id":"bxosbd-moving-on-doesnt-mean-letting-go-a-modern-guide-to-navigating-loss-9781538740668","title":"Moving On Doesn't Mean Letting Go: A Modern Guide To Navigating Loss","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eLicensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life--perfect for readers of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eGrief Day by Day\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eand\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eIt's OK That You're Not OK\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eMoving on Doesn't Mean Letting Go\u003c\/span\u003e\u003cspan\u003e, she offers a heartfelt, practical map through loss--one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNavigate the initial shock of the \"griefall\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRecognize your unique grief rhythm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGet in touch with your needs, feelings, and boundaries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eManage social media and interactions with the outside world\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eConnect mind and body through somatic exercises and self-reflections\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eGina gives readers permission to grieve authentically--with none of the toxic positivity that bypasses the possibility of true healing and transformation--because you don't have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\"A must read. Help your mind feel less heavy and open the door to deep personal growth.\" --Yung Pueblo, #1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLighter\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eand\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eClarity \u0026amp; Connection\u003c\/span\u003e\u003c\/p\u003e","brand":"Grand Central Publishing","offers":[{"title":"Default Title","offer_id":43360605208782,"sku":"9781538740668","price":34.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781538740668_a.png?v=1769509701","url":"https:\/\/www.bookxcess.com\/products\/bxosbd-moving-on-doesnt-mean-letting-go-a-modern-guide-to-navigating-loss-9781538740668","provider":"BookXcess","version":"1.0","type":"link"}