{"product_id":"bxosbd-mindfulness-in-reading-meditations-on-words-wisdom-9780711298729","title":"Mindfulness In Reading: Meditations On Words \u0026 Wisdom","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eMindfulness in Reading\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e reading mindfully can shape the person you are\u003c\/span\u003e\u003cspan\u003e, encouraging empathy and opening your mind to important morals.\u003cbr\u003e\u003cbr\u003eThrough meditative exercises, engaging anecdotes and expert insights, discover \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethe enriching potential of reading for mindfulness\u003c\/span\u003e\u003cspan\u003e, by learning:\u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to use reading to develop your emotional intelligence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to read in different ways\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to read like a child – without preconceptions and in exciting places\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to benefit from reading with others\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to find yourself in a book and remember what you have read\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIf you like this, you’ll also like \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWriter’s Creative Workbook\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMindful Thoughts for Walkers\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMindfulness in Drawing\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Quarto Group","offers":[{"title":"Default Title","offer_id":50514176246002,"sku":"9780711298729","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780711298729_a.png?v=1790217417","url":"https:\/\/www.bookxcess.com\/products\/bxosbd-mindfulness-in-reading-meditations-on-words-wisdom-9780711298729","provider":"BookXcess","version":"1.0","type":"link"}