{"product_id":"bxosbd-f-ck-anxiety-101-ways-to-soothe-anxiety-stop-the-panic-get-back-to-your-badass-self-9781524870584","title":"F*ck Anxiety: 101 Ways To Soothe Anxiety, Stop The Panic + Get Back To Your Badass Self","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThis little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eF*ck Anxiety\u003c\/span\u003e\u003cspan\u003e will help you take control over your anxious thought patterns and make you laugh at the same time.\u003c\/span\u003e\u003c\/p\u003e","brand":"Andrews Mcmeel Publishing","offers":[{"title":"Default Title","offer_id":43601392795854,"sku":"9781524870584","price":34.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781524870584_a.png?v=1784261429","url":"https:\/\/www.bookxcess.com\/products\/bxosbd-f-ck-anxiety-101-ways-to-soothe-anxiety-stop-the-panic-get-back-to-your-badass-self-9781524870584","provider":"BookXcess","version":"1.0","type":"link"}