{"product_id":"bxosbd-brain-power-everything-you-need-to-know-for-a-healthy-happy-brain-9781789296471","title":"Brain Power: Everything You Need To Know For A Healthy, Happy Brain","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBrain Power\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eexplains the science behind what really affects our brains and provides practical tips and exercises to improve and maintain brain function into old age.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn essential guide to living better for longer, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBrain Power\u003c\/span\u003e\u003cspan\u003e breaks down the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003escience\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebehind brain function\u003c\/span\u003e\u003cspan\u003e and reveals why sleep, exercise, diet and even socializing are so important for our health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat does it mean to have a healthy, happy brain, and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewhy is it so important to look\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eafter our grey matter?\u003c\/span\u003e\u003cspan\u003e Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emaintain a healthy brain\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFocusing on important areas such as \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ediet\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esleep\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eexercise\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebrain training\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eemotions\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBrain Power\u003c\/span\u003e\u003cspan\u003e explains the science behind what really affects our brains, as well as providing \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epractical tips and exercises\u003c\/span\u003e\u003cspan\u003e to improve and support brain function into old age.\u003c\/span\u003e\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":43601393352910,"sku":"9781789296471","price":37.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781789296471_a.png?v=1784268942","url":"https:\/\/www.bookxcess.com\/products\/bxosbd-brain-power-everything-you-need-to-know-for-a-healthy-happy-brain-9781789296471","provider":"BookXcess","version":"1.0","type":"link"}