{"product_id":"bxosbd-100-days-to-a-stoic-mind-a-roadmap-to-resilience-and-finding-peace-in-discipline-9781250358813","title":"100 Days To A Stoic Mind: A Roadmap To Resilience And Finding Peace In Discipline","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eUnlock your potential and find contentment in the stoic path\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLook inward, embrace discipline, harness resilience, and level up your life. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e100 Days to a Stoic Mind\u003c\/span\u003e\u003cspan\u003e is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom\u003cbr\u003e- Create discipline through cold plunges, shadow work, and austerity\u003cbr\u003e- Balance the mind with meditation, gratitude, and journaling\u003cbr\u003e- Let go of what's not under your control and optimize what is with helpful Stoic practices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTransform your mindset one page a day with \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e100 Days to a Stoic Mind\u003c\/span\u003e\u003cspan\u003e to live better, find focus, gain serenity, and elevate your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"The St. Martin'S Publishing Group","offers":[{"title":"Default Title","offer_id":43556354228430,"sku":"9781250358813","price":34.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781250358813_a.png?v=1781773643","url":"https:\/\/www.bookxcess.com\/products\/bxosbd-100-days-to-a-stoic-mind-a-roadmap-to-resilience-and-finding-peace-in-discipline-9781250358813","provider":"BookXcess","version":"1.0","type":"link"}