{"product_id":"bxosbbs-yoga-for-mind-body-and-spirit-9781646430925","title":"Yoga For Mind, Body And Spirit","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eYoga for Mind, Body \u0026amp; Spirit\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, bring the foundations of yoga into all aspects of your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLive the yoga life with Y\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eoga for Mind, Body \u0026amp; Spirit\u003c\/span\u003e\u003cspan\u003e. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life. Not sleeping well? There's an asana for that? Back sore? There's a pose to help. Pinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott's experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a rich resource that has everything you need to practice yoga, from explanations for beginners to more advanced practice.\u003c\/span\u003e\u003c\/p\u003e","brand":"Harpercollins Focus","offers":[{"title":"Default Title","offer_id":43112765685966,"sku":"9781646430925","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781646430925_a.png?v=1784790594","url":"https:\/\/www.bookxcess.com\/products\/bxosbbs-yoga-for-mind-body-and-spirit-9781646430925","provider":"BookXcess","version":"1.0","type":"link"}