{"title":"Back2Work: 15% Off on selected Self help, Business \u0026 Wellness Titles with min spend RM100 nett","description":"","products":[{"product_id":"getting-things-done-the-art-of-stress-free-productivity","title":"Getting Things Done: The Art Of Stress-Free Productivity","description":"\u003cp\u003eSince it was first published in David Allen's Getting Things Done has become one of the most influential business titles of its era, and the book on personal organisation. 'GTD' has become shorthand for an entire way of approaching the professional and personal tasks everyone faces in life, and has spawned an entire culture of websites, organisational tools, seminars, and offshoots. For this revised and updated edition, David Allen has rewritten the book from start to finish, tweaking his classic text with new tools and technologies, and adding material that will make the book evergreen for the coming decades. Also new is a glossary of GTD terms; The GTD Path of Mastership - a description of what Allen has learned and is now teaching regarding the lifelong craft of integrating these practices, to the end-game of the capability of dealing with anything in life, by getting control and focus; and a section on the cognitive science research that validates GTD principles. The new edition of Getting Things Done will be welcomed not only by the hundreds of thousands of existing fans but will be embraced by an entire new generation eager to adopt its proven principles.\u003c\/p\u003e","brand":"Little","offers":[{"title":"Default Title","offer_id":41078533423310,"sku":"9780349408941","price":47.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780349408941_a.png?v=1705563047"},{"product_id":"dare-to-lead-9781785042140","title":"Dare To Lead : Brave Work. Tough Conversations. Whole Hearts.","description":"\u003cp\u003eOver the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders? In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. This is a book for everyone who is ready to choose courage over comfort, make a difference and lead. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability. We don't avoid difficult conversations and situations; we lean into the vulnerability that's necessary to do good work.But daring leadership in a culture that's defined by scarcity, fear and uncertainty requires building courage skills, which are uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the same time we're scrambling to figure out what we have to offer that machines can't do better and faster. What can we do better? Empathy, connection and courage to start.Brene Brown spent the past two decades researching the emotions that give meaning to our lives.  Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture?Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme. Brene writes, 'One of the most important findings of my career is that courage can be taught, developed and measured. Courage is a collection of four skill sets supported by twenty-eight behaviours. All it requires is a commitment to doing bold work, having tough conversations and showing up with our whole hearts. Easy? No. Choosing courage over comfort is not easy. Worth it? Always. We want to be brave with our lives and work. It's why we're here.'\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":41080724783310,"sku":"9781785042140","price":49.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781785042140_a.png?v=1746595322"},{"product_id":"noise-9780008309008","title":"Noise","description":"\u003cp\u003eFrom the multi-million copy bestselling author of Thinking Fast and Slow Daniel Kahneman, the co-author of the million-copy bestseller Nudge Cass Sunstein, and the eminent professor and writer on strategic thinking Olivier Sibony, a new book about how to make better decisions. We make thousands of decisions every day, from minute choices we don't even know we're making up to great, agonising deliberations. But when every decision we make is life-changing, the way we reach them matters. And for every decision, there is noise. This book teaches us how to understand all the extraneous factors that impact and bias our decision-making - and how to combat them and improve our thinking. Filled with new science, fascinating case studies and revealing practical examples, the skills this book teaches can be readily used by private or public institutions, by schools, hospitals, businesses, judges and in our everyday lives.\u003c\/p\u003e","brand":"HARPERCOLLINS UK","offers":[{"title":"Default Title","offer_id":41081919045838,"sku":"9780008309008","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780008309008_a.jpg?v=1736916166"},{"product_id":"valley-of-genius-the-uncensored-history-9781455559022","title":"Valley Of Genius","description":"\u003cspan data-mce-fragment=\"1\"\u003e\"This is the most important book on Silicon Valley I've read in two decades. It will take us all back to our roots in the counterculture, and will remind us of the true nature of the innovation process, before we tried to tame it with slogans and buzzwords.\" -- Po Bronson, #1 \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e bestselling author of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Nudist on the Late Shift\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e and\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNurtureshock\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA candid, colorful, and comprehensive oral history that reveals the secrets of Silicon Valley -- from the origins of Apple and Atari to the present day clashes of Google and Facebook, and all the start-ups and disruptions that happened along the way.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRarely has one economy asserted itself as swiftly--and as aggressively--as the entity we now know as Silicon Valley. Built with a seemingly permanent culture of reinvention, Silicon Valley does not fight change; it embraces it, and now powers the American economy and global innovation.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo how did this omnipotent and ever-morphing place come to be? It was not by planning. It was, like many an empire before it, part luck, part timing, and part ambition. And part pure, unbridled genius...\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrawing on over two hundred in-depth interviews, Valley of Genius takes readers from the dawn of the personal computer and the internet, through the heyday of the web, up to the very moment when our current technological reality was invented. It interweaves accounts of invention and betrayal, overnight success and underground exploits, to tell the story of Silicon Valley like it has never been told before. Read it to discover the stories that Valley insiders tell each other: the tall tales that are all, improbably, true.\u003c\/span\u003e","brand":"Little, Brown \u0026 Company","offers":[{"title":"Default Title","offer_id":41081957253326,"sku":"9781455559022","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781455559022_1_0d16f2c0-c486-4713-9eb1-181778be6ef4.jpg?v=1696236518"},{"product_id":"the-power-of-your-subconscious-mind-9789815144932","title":"The Power Of Your Subconscious Mind","description":"\u003cp class=\"irIKAp\" data-mce-fragment=\"1\"\u003eThe Power of Your Subconscious Mind has been a bestseller since its first publication in 1963, selling many millions of copies since its original publication. It is one of the most brilliant and beloved spiritual self-help works of all time which can help you heal yourself, banish your fears, sleep better, enjoy better relationships and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.\u003c\/p\u003e\n\u003cp class=\"irIKAp\" data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp class=\"irIKAp\" data-mce-fragment=\"1\"\u003eDr. Joseph Murphy explains that life events are actually the result of the workings of your conscious and subconscious minds. He suggests practical techniques through which one can change one's destiny, principally by focusing and redirecting this miraculous energy. Years of research studying the world's major religions convinced him that some Great Power lay behind all spiritual life and that this power is within each of us.\u003c\/p\u003e\n\u003cp class=\"irIKAp\" data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp class=\"irIKAp\" data-mce-fragment=\"1\"\u003eThe Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you.\u003c\/p\u003e","brand":"Penguin Random House SEA Pte Ltd","offers":[{"title":"Default Title","offer_id":42300137341134,"sku":"9789815144932","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9789815144932_a.png?v=1702437295"},{"product_id":"being-weird-is-a-wonderful-thing-inspiration-for-living-your-truest-self-9781523512126","title":"\"Being Weird Is a Wonderful Thing\": Inspiration for Living Your Truest Self","description":"\u003cp\u003e\u003cspan\u003eDo you ever feel different? That you’re a little weird, a little wacky? Or that you don’t fit? Well, Kathryn and Ross Petras are here to remind you that, as Lewis Carroll wrote, “All the best people are.”\u003cbr\u003e           \u003cbr\u003eFrom the connoisseurs of quotes whose books, starting with \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAge Doesn’t Matter Unless You’re a Cheese,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ecomes a collection of thoughts that celebrate the virtues of being different and the power of inclusivity. Quoting from singers and poets, actors and activists, jazz musicians, fashion designers, inventors and philosophers, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBeing Weird is Wonderful\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eserves to remind anyone that the only approval you need in life is yours and yours alone. That to live successfully is to own—unapologetically and completely—the thing that makes you, you:\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e“If I'm going to sing like someone else, then I don't need to sing at all.” \u003c\/span\u003e\u003cspan\u003e—Billie Holiday\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e“[A]ll the colors I am inside have not been invented yet.” \u003c\/span\u003e\u003cspan\u003e—Shel Silverstein\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e“I am different. Not less.” \u003c\/span\u003e\u003cspan\u003e—Temple Grandin\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e“The more I feel imperfect, the more I feel alive.” \u003c\/span\u003e\u003cspan\u003e—Jhumpa Lahiri\u003cbr\u003e \u003cbr\u003eAs the authors point out, there are 7.7 billion people on earth, and yet no one just like you. Isn’t that the most wonderful thing?\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42303343526094,"sku":"9781523512126","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781523512126_a.png?v=1744014517"},{"product_id":"not-impossible-do-what-cant-be-done-9781982185534","title":"Not Impossible: Do What Can't Be Done","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover the “road map to changing your life by changing the lives of others” (Jillian Michaels, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e bestselling author) with the eye-opening and inspirational story of how one person—a film producer by trade and an optimist by nature—accidentally realized that no problem is unsolvable with a little bit of DIY.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAs an enthusiastic participant in the Maker Movement, Mick Ebeling has found countless ways to create new, simple, do-it-yourself technologies. But Ebeling has always dreamed big and soon realized that by ignoring that little voice of doubt in his head, his hobby could have the potential to actually help people surmount seemingly impossible odds. From crafting prosthetics for a young Sudanese boy who lost his hands in a bombing to a machine that allowed a paralyzed artist to draw again, Ebeling soon saw that nothing is actually impossible.\u003cbr\u003e\u003cbr\u003eNow, he shares his fascinating accomplishments including the creation of the Eyewriter—a device that tracks eye movements and translates them onto a screen, allowing them to be painted on a canvas or printed into a 3D sculpture.\u003cbr\u003e\u003cbr\u003eA true testament to the power of determination, \u003cspan class=\"a-text-italic\"\u003eNot Impossible\u003c\/span\u003e is the launching pad for you to uncover your abilities to change the world, too. Bursting with optimism and new ideas, “this is the template for a new science of consciousness. Mick Ebeling sees impossible just as a word for something not yet done. Read his book. Think like him. Then do the impossible” (Deepak Chopra).\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42303343952078,"sku":"9781982185534","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781982185534_a.png?v=1748582446"},{"product_id":"business-secrets-negotiating-9780007328079","title":"Business Secrets: Negotiating","description":"\u003cp\u003e\u003cspan\u003eThe Negotiating secrets that experts and top professionals use.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGet results fast with this quick, easy guide to the fundamentals of Negotiating.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIncludes how to:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Set clear goals and limits\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Understand your potential adversary or partner\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Use and interpret body language\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Deal with difficult people\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Close brilliant deals\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Harpercollins Publishers (UK)","offers":[{"title":"Default Title","offer_id":42360636506318,"sku":"9780007328079","price":17.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780007328079_a_667b07a9-ab51-413f-87f9-1332cae73acc.png?v=1733307618"},{"product_id":"do-i-feel-better-yet-9781797212548","title":"Do I Feel Better Yet?: Questionable Attempts at Self-Care and Existing in General","description":"\u003cp\u003e\u003cspan\u003eIf you've ever dared to express dissatisfaction with the state of your life, you've inevitably received a variety of helpful suggestions: \"Have you tried meditation? Exercise? A cult? An exercise cult?\" In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDo I Feel Better Yet?\u003c\/span\u003e\u003cspan\u003e, Madeleine Trebenski explores more than 45 so-called solutions suggested to her in the name of self-care. In a playful and at times sardonic chronicle of the elusive promises of multistep skin-care routines, gratitude journaling, scented candles, and more, Trebenski perfectly captures what it's like to live in a time when homemade kombucha and weighted blankets are said to single-handedly solve all our problems. These essays will make you laugh, make you feel less alone, and maybe make you feel better—even if just for a little while.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":42406549586126,"sku":"9781797212548","price":39.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781797212548_a.png?v=1748599021"},{"product_id":"15-minute-pilates-9781465490407","title":"15-Minute Pilates","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFit exercise into your busy life with short but effective Pilates programs.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eDo you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted.\u003cbr\u003e\u003cbr\u003eClear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted \"feel it here\" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute program show all the poses in sequence.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e15-Minute Pilates\u003c\/span\u003e\u003cspan\u003e will inspire you to make Pilates part of your weekly routine, so you will soon reap the benefits of enhanced health and wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42407049461966,"sku":"9781465490407","price":44.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781465490407_1.jpg?v=1748576565"},{"product_id":"classy-sassy-and-a-bit-bad-assy-9780753734568","title":"Classy, Sassy, And A Bit Bad Assy","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA pocket-sized book of empowering quotes and affirmations to help you live your sassiest, classiest, most badass life\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eEven the most powerful boss babes need a little pick-me-up now and then. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eClassy, Sassy, and a Bit Bad Assy\u003c\/span\u003e\u003cspan\u003e is there to shout \"you go girl!\" and remind you that you are brave, strong, and not to be messed with.\u003cbr\u003ePacking an oversized punch in a pocket-sized package, this little book provides pep talks to help you slay your way, no matter what the haters say. Rekindle your fierce spirit with this empowering collection of inspiring quotes and life-affirming statements, and live your best life every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":42407051067598,"sku":"9780753734568","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780753734568_a.png?v=1733306388"},{"product_id":"the-new-rules-of-aging-well-9781579659592","title":"The New Rules Of Aging Well","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e—\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eYahoo! Life\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHow you age is up to you. And it’s easy to take charge.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFrom the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.\u003cbr\u003e\u003cbr\u003eBuilt on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can.\u003cbr\u003e\u003cbr\u003eThe result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42430941855950,"sku":"9781579659592","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781579659592_a.png?v=1737083761"},{"product_id":"finding-the-bright-side-9781524763473","title":"Finding the Bright Side: The Art of Chasing What Matters","description":"\u003cspan data-mce-fragment=\"1\"\u003eWhether it's her work today as a reporter and host for Fox News, her years in law school, or the time she spent competing in pageants like Miss America, Shannon Bream has spent her entire adult life navigating high-pressure environments where perfection is expected and competition is the name of the game. But in this laugh-out-loud book of stories and inspiration, Shannon shares the moments away from the cameras and the halls of government, in which she learned that the values and faith of her blue-collar upbringing could keep her grounded in a world where everyone wants you to be something other than who you are.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eFinding the Bright Side\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Shannon continues a conversation about authenticity, humility, and trusting in God that she's already begun with her followers on social media. She shares behind-the-scenes stories from Washington, D.C., revelations from her time reporting on the Supreme Court, and lessons learned from the most challenging moments of her life—from the time she was fired from her first job and told, “You’re the worst person I’ve ever seen on TV,” to the time she heard “There is no cure.” But through all of this, faith (and a little bit of stubbornness!) has helped Shannon to keep hope, find purpose in the pain, and find laughs along the way.\u003c\/span\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42443301486798,"sku":"9781524763473","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781524763473_a.jpg?v=1737519798"},{"product_id":"how-to-be-positive-happy-9781789051506","title":"How To Be Positive \u0026 Happy","description":"\u003cp\u003e\u003cspan\u003eBoost your mood with a selection of blues-busting tips and techniques. From inspiring phrases to journal pages, this book will brighten your world in minutes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bonnier Books Ltd","offers":[{"title":"Default Title","offer_id":42674243109070,"sku":"9781789051506","price":17.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781789051506_a.png?v=1747635764"},{"product_id":"your-mind-builds-your-body-9781786784483","title":"Your Mind Builds Your Body: Unlock your Potential with Biohacking and Strength Training","description":"\u003cp\u003e\u003cspan\u003eRoger Snipes achieved physical perfection without performance-enhancing drugs - this book shows you how you can do the same. A sustainable plan to naturally get into the best shape of your life and change your mindset about fitness for ever.\u003c\/span\u003e\u003c\/p\u003e","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":42746464731342,"sku":"9781786784483","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781786784483_a.png?v=1747633942"},{"product_id":"the-7-habits-of-highly-effective-people-9781982137274","title":"The 7 Habits Of Highly Effective People","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e*\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller—over 40 million copies sold\u003c\/span\u003e\u003cspan\u003e*\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e*The #1 Most Influential Business Book of the Twentieth Century*\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eOne of the most inspiring and impactful books ever written,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe 7 Habits of Highly Effective People\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ehas captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents—millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work!\u003cbr\u003e\u003cbr\u003eWith Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders.\u003cbr\u003e\u003cbr\u003eThey include:\u003cbr\u003eHabit 1: Be Proactive\u003cbr\u003eHabit 2: Begin with the End in Mind\u003cbr\u003eHabit 3: Put First Things First\u003cbr\u003eHabit 4: Think Win\/Win\u003cbr\u003eHabit 5: Seek First to Understand, Then to Be Understood\u003cbr\u003eHabit 6: Synergize\u003cbr\u003eHabit 7: Sharpen the Saw\u003cbr\u003e\u003cbr\u003eThis beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity—principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42752185499854,"sku":"9781982137274","price":49.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/BX_7_habits_web.jpg?v=1783922937"},{"product_id":"the-upgrade-9780525577171","title":"The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWelcome to the better half of your life. The\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Female Brain\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eexplains how a woman’s brain\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003egets “upgraded”\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ein midlife, inspiring and guiding women to unlock their full potential.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e“This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eDr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it.\u003cbr\u003e\u003cbr\u003eWith guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Upgrade\u003c\/span\u003e\u003cspan\u003e is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for:\u003cbr\u003e \u003cbr\u003e• \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHormones:\u003c\/span\u003e\u003cspan\u003e If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT.\u003cbr\u003e• \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eExercise:\u003c\/span\u003e\u003cspan\u003e Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength.\u003cbr\u003e• \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eSleep:\u003c\/span\u003e\u003cspan\u003e It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions.\u003cbr\u003e• \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMindset:\u003c\/span\u003e\u003cspan\u003e Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention.\u003cbr\u003e• \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBrain Health:\u003c\/span\u003e\u003cspan\u003e The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades.\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Upgrade\u003c\/span\u003e\u003cspan\u003e amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42789240209614,"sku":"9780525577171","price":44.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780525577171_1_fac44e16-2c89-4158-ba33-cc89b9619128.jpg?v=1733712741"},{"product_id":"the-motivation-toolkit-9780393254099","title":"The Motivation Toolkit","description":"\u003cp\u003eEmployee motivation is one of the cornerstones of any successful firm, yet it can be devilishly complex to nurture in a consistent and constructive manner. In The Motivation Toolkit David Kreps distills decades of experience and research to highlight the elements of employee motivation. Kreps begins by walking readers through leading economic and psychological theories of motivation, from the economic theory of incentives to the social psychological theory of self-determination. He then shows how to successfully navigate between these theories. Kreps challenges managers (and aspiring managers) to think rigorously about their specific organisation, and shares enduring insights into effective leadership and organisational prosperity.\u003c\/p\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":42789241290958,"sku":"9780393254099","price":39.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780393254099_1_c8f03974-26ce-4223-95f7-97b388b9e275.jpg?v=1730182699"},{"product_id":"100-years-9780393285703","title":"100 Years","description":"\u003cp\u003eAn extraordinary literary journey, 100 Years traces the passages of life from age one to one hundred through quotations from the world’s greatest writers. Moving year by year, with surprising and illuminating juxtapositions of quotations from figures as diverse as Plato and Woolf, Tolstoy and Barth, this wise, beautiful and moving portrait of the human experience will delight readers of all backgrounds. Other authors include Edith Wharton, Herman Melville, Maya Angelou, Gunter Grass, Gertrude Stein, Norman Mailer, Anne Frank, Fyodor Dostoevsky, Agatha Christie, F. Scott Fitzgerald and dozens of others. Milton Glaser, the renowned graphic designer and creator of the iconic “I ? NY” logo, has created a design that uses colour and typography to enhance the experience and narrative of the project.\u003c\/p\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":42789241684174,"sku":"9780393285703","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780393285703_1_ec783fe8-6ca2-448d-9253-16a7bb586b73.jpg?v=1730182693"},{"product_id":"the-4-x-4-diet-9781101903100","title":"The 4 X 4 Diet","description":"\u003cp\u003eDiscover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks.\u003c\/p\u003e\n\n\u003cp\u003eCelebrity trainer and former marine Erin Oprea's motto is \"lean and clean.\" Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells you how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest.\u003c\/p\u003e\n\n\u003cp\u003eWithin 4 weeks, the average person will be able to reduce bloating and belly fat; gain increased muscle definition in the arms, legs, and stomach; improve cardiovascular endurance; and break sugar and sodium addictions. Complete with meal plans and recipes, The 4 x 4 Diet is perfect for anyone looking to streamline their body and lifestyle.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42789245550798,"sku":"9781101903100","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781101903100_1_3eee7923-54f7-4839-9fb6-110791ac0218.jpg?v=1733712727"},{"product_id":"blast-the-sugar-out-9781250186324","title":"Blast The Sugar Out!","description":"\u003cp\u003eIn Blast the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal.\u003c\/p\u003e\n\n\u003cp\u003eHas your doctor suggested you get your blood sugar numbers down? You will lose weight on this diet―and start losing fast.\u003c\/p\u003e\n\n\u003cp\u003eThis 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily.\u003c\/p\u003e\n\n\u003cp\u003eDo you need a plan that will decrease your fat and increase your lean muscle?\u003c\/p\u003e\n\n\u003cp\u003eThe Blast the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.\u003c\/p\u003e\n\n\u003cp\u003eYou won’t be hungry on Blast the Sugar Out! You’ll eat, drink, and learn to really taste good food again.\u003c\/p\u003e\n\n\u003cp\u003eFeatures more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.\u003c\/p\u003e","brand":"St. Martin'S Press","offers":[{"title":"Default Title","offer_id":42789245911246,"sku":"9781250186324","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781250186324_1_21affbda-5d1d-4397-a956-91bdac6f9f27.jpg?v=1730182699"},{"product_id":"can-american-capitalism-survive-9781250185983","title":"Can American Capitalism Survive?","description":"\u003cp\u003eThirty years ago, “maximising shareholder value” became the new business mantra, ushered in by Gordon Gekko and adopted over time across every layer of our economy. Since then, free market capitalism has lifted more than a billion people from poverty around the world. But in the U.S., most of the benefits have been captured by the richest 10%, along with providing justification for cheating customers, avoiding taxes, and leaving communities in the lurch. Today, Americans are losing faith that a free market economy is the best system - they're feeling it in their wallets and they're showing it in the voting booth.  In Can American Capitalism Survive?, Pulitzer Prize-winning journalist Steven Pearlstein chronicles our descent and challenges the theories being taught in business schools and exercised in boardrooms around the country. We’re missing a key tenet of Adam Smith’s wealth of nations: without trust and social capital, democratic capitalism cannot survive. He challenges the blind assumptions of free market cheerleaders and puts forth an undeniable argument that equality need not come at the expense of economic growth.  Pearstein lays out bold steps we can take as a country, addressing national service, tax code changes to incentivize companies to share profits with employees, educational opportunity, and more. He provides a path forward that will bring capitalism back to the people, and ultimately ensure prosperity for generations to come.\u003c\/p\u003e","brand":"St. Martin'S Press","offers":[{"title":"Default Title","offer_id":42789246042318,"sku":"9781250185983","price":39.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781250185983_a.png?v=1741062286"},{"product_id":"the-new-world-of-work-9781398602090","title":"The New World Of Work","description":"\u003cp\u003eWork has changed forever. How can HR and leaders adapt? How can they deal with the wellbeing and productivity crisis, address the skills gap and build better organizations? This book has the answer.  Written by a leading voice in the people profession, The New World of Work takes an evidence-based approach to provide practical advice on how the business and employees can succeed. It covers how to combat  stalling productivity, poor wellbeing and the increase in mental health issues in the workplace as well as the need for agile learning, ways to close the skills gap and a refreshingly realistic look at the impact of technology. There is also essential discussion of job design, flexible working, diversity and inclusion (D\u0026amp;I) and how to engage both an ageing workforce and new Gen Z recruits. This book also includes guidance on how to build a business which is responsible, trustworthy and transparent, is based on the principles of 'good work' and is one that employees are proud to work for.  With global examples and case studies from private and public sector organizations, The New World of Work is the book that HR and business professionals need to seize the opportunity and allow both the business and its people to succeed.\u003c\/p\u003e","brand":"Kogan Page Ltd","offers":[{"title":"Default Title","offer_id":42789250367694,"sku":"9781398602090","price":59.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781398602090_1_53dde293-914e-477b-b2d6-06e76d8a5abd.jpg?v=1730182698"},{"product_id":"the-miracle-pill-9781471192531","title":"The Miracle Pill","description":"\u003cp\u003eThis book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine\n\u003cbr\u003e'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter\u003c\/p\u003e\n\n\u003cp\u003eWhat is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone.\u003c\/p\u003e\n\n\u003cp\u003eFour in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on?\u003c\/p\u003e\n\n\u003cp\u003eThe answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS.\u003c\/p\u003e\n\n\u003cp\u003eHow did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static.\u003c\/p\u003e\n\n\u003cp\u003eIn a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed.\u003c\/p\u003e\n\n\u003cp\u003eThis book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.\u003c\/p\u003e","brand":"Simon \u0026 Schuster Uk","offers":[{"title":"Default Title","offer_id":42789252530382,"sku":"9781471192531","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781471192531_1_ad051f0b-8772-467e-a348-173c085a9db3.jpg?v=1730182702"},{"product_id":"changing-gear-creating-the-life-you-want-after-a-full-on-career-9781472277039","title":"Changing Gear: Creating The Life You Want After A Full On Career","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003e'Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new path.'\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eCoping with transition can be hard at every stage of life, but it presents unique challenges as we come to the time of our lives when we are facing the end of full-on, full-time work.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eChanging Gear\u003c\/span\u003e\u003cspan\u003e looks at why work is such an important part of a person's identity, and how challenging it can be when it's time to change gear, whether that's to explore a new path or take a step back from our careers entirely.\u003cbr\u003e\u003cbr\u003eOffering insight, advice and practical exercises to help you make the right decisions, this valuable guide gives you the tools to navigate complicated situations, identify what's most important, and develop the skills you need to cope with change.\u003c\/span\u003e\u003c\/p\u003e","brand":"Headline Publishing Group","offers":[{"title":"Default Title","offer_id":42789254037710,"sku":"9781472277039","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781472277039_a.png?v=1739436727"},{"product_id":"the-kindness-method-9781509881833","title":"The Kindness Method","description":"\u003cp\u003eA powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEOMap your habits, set your own goals and treat yourself with the kindness you truly deserve.Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-yo dieting she shed over eight stone (and has kept it off ever since). Professional training coupled with personal experience led her to develop The Kindness Method, a totally non-judgemental approach which turns strict regimes upside down to leave you feeling empowered, positive and ready to embrace change.In The Kindness Method, Behavioural Change Specialist Shahroo invites you first, to give yourself a break - life can be stressful - and then learn how to strengthen your willpower like a muscle so you can sustain motivation for the long haul. These techniques may seem gentle, but the results are life-changing because the plan is tailored to you, and they can work for everything from alcohol addiction to procrastination to weight loss. By using the same techniques that she has used to help substance addicts recover from dependence, you too will find that you have the power to change – for good.'A game-changing book' – Evening Standard\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":42789256855758,"sku":"9781509881833","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781509881833_1_e68b0393-3fc4-4afc-aa24-4a23cf363f34.jpg?v=1733712778"},{"product_id":"faster-fewer-better-emails-9781523085125","title":"Faster, Fewer, Better Emails","description":"\u003cp\u003e“Will open your eyes to a whole new way of thinking about email—its purposes, structure, improper uses, security risks, and productivity strategies.” —Marshall Goldsmith, #1 New York Times-bestselling author\u003c\/p\u003e\n\n\u003cp\u003eToday, most business writing is email writing. We handle even our most important customer transactions, internal operations, and supplier partnerships solely by email.   \u003c\/p\u003e\n\n\u003cp\u003eYet many of us still struggle to write emails that get results. And we often are so overwhelmed by the sheer volume of emails that we feel as though we’re in email jail!\u003c\/p\u003e\n\n\u003cp\u003eHow we handle email has a large impact on the trajectory of our career. Emails can build or destroy credibility, clarify or confuse situations for our coworkers and customers, and reduce or increase security risks and legal liabilities. This book will help you master your emails and stand out as a clear, credible communicator. After all, clear, credible communicators become leaders in every industry.\u003c\/p\u003e\n\n\u003cp\u003eWith more than three decades of experience analyzing emails across various industries for corporate clients, Dianna Booher offers guidance on how to identify and stop email clutter so you can increase productivity while improving communication flow. In this book, you will learn how to:\u003c\/p\u003e\n\n\u003cp\u003eCompose actionable emails quickly by following Booher’s philosophy of Think First, Draft Fast, and Edit Last    \n\u003cbr\u003eWrite concise emails that get read so you get a quick response\n\u003cbr\u003eOrganize a commonsense file storage system that helps you find documents and emails quickly to attach and send\n\u003cbr\u003ePresent a professional image when you email prospects, customers, and coworkers\n\u003cbr\u003eBe aware of legal liabilities and security risks as you send and receive email\u003c\/p\u003e","brand":"Berrett-Koehler Publishers","offers":[{"title":"Default Title","offer_id":42789257281742,"sku":"9781523085125","price":34.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781523085125_1_a231ea9a-05ad-48ec-8f7f-dd276b27e86b.jpg?v=1730182724"},{"product_id":"inner-spark-finding-calm-in-a-stressful-world-9781529043594","title":"Inner Spark: Finding Calm In A Stressful World","description":"\u003cp\u003eInner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' Deepak ChopraChange is inevitable, but how can we learn to navigate struggle and appreciate how emotions ebb and flow? Kristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark. Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin combines these complimentary, integrative therapies for a book that has the scientific mind of a psychologist and the heart and soul of yoga teacher.In Inner Spark, Kristin offers eight ‘prescriptions for wellbeing’ including practical activities that match up to the three sections of the book: normalization; clarification and agency. She explains how pathways in the brain work, showing how, and crucially why, it's important for anyone navigating a difficult time, physically or mentally, to have a toolkit for re-connection.Kristin Vikjord has effectively harnessed the long Scandinavian winters to stoke her own inner spark and created this guide that will help readers embrace the challenges of modern life, from burnout to navigating new parenthood.\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":42789258789070,"sku":"9781529043594","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781529043594_1_1a075942-e678-4f6a-afd4-34aa72eae729.jpg?v=1730182726"},{"product_id":"breaking-up-with-sugar-9781529371505","title":"Breaking Up With Sugar","description":"\u003cp\u003eA 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":42789260230862,"sku":"9781529371505","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781529371505_1_6ce4cdad-ee15-4c12-b02a-ac0dcc948ade.jpg?v=1733712780"},{"product_id":"stress-proof-9781529383850","title":"Stress-Proof","description":"\u003cp\u003e*As featured on the Deliciously Ella podcast in March 2019*\u003c\/p\u003e\n\n\u003cp\u003eAre you ready to stop feeling constantly stressed and become the best version of you?\u003c\/p\u003e\n\n\u003cp\u003eIn Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn''t turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter examines a common stress agent and presents simple ways to minimise its harmful effects with changes in diet, exercise and other daily habits. By strengthening your natural defences, you will guarantee that your mind remains sharp and your body resilient so you''re ready for whatever life throws at you.\u003c\/p\u003e\n\n\u003cp\u003eTranslating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user''s guide for a healthy mind and body.\u003c\/p\u003e\n\n\u003cp\u003e''Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress'' - Dr Rangan Chatterjee, Author of The Stress Solution\u003c\/p\u003e\n\n\u003cp\u003e''This new book could be the answer to a stress-free life ... emphatically not just another manual on mindful meditation, it''s an insightful, science-based guide on how to mitigate the debilitating effects of stress.'' - Evening Standard\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":42789260558542,"sku":"9781529383850","price":22.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781529383850_1_97dd0415-53bd-45b4-84e9-3207a0645a3d.jpg?v=1730182729"},{"product_id":"innovation-is-everybodys-business-9781529398182","title":"Innovation Is Everybody's Business","description":"\u003cp\u003eTamara Ghandour, author, podcaster, keynote speaker and founder of innovation training company, LaunchStreet, used to believe that innovation was the domain of a select few, exclusive to certain industries, or relegated to a specific job role. But, as Tamara discovered in her 25 years of work and research, everybody has the capacity to innovate. It's a person's unique innovation style, (which can be assessed and channelled), that can transform inertia into innovation.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on eye-opening data from her proprietary Innovation Quotient Edge Assessment, Innovation is Everybody's Business is for those looking for solutions to the daily pain of \"how do I prove my worth,\" a reality for many people whether they work in the C-Suite or on the front-lines. This book will resonate with those that recognize that being more innovative is their ticket to beingindispensable.It is also for leaders under pressure to build a culture of innovation but don't know how. As organizations face pressure to innovate, the accountability for making it happen falls on senior and mid-level leaders. They are told what to do, but not how to do it. This book will give them a tool to build a team of innovators who make an impact every day in big and small ways.\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":42789260493006,"sku":"9781529398182","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781529398182_a.png?v=1740371907"},{"product_id":"the-abundance-project-9781582706535","title":"The Abundance Project","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom the author of the acclaimed book\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eEmergence\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecomes a guide to design and create abundance in any area of life, including\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emoney, time, love, creativity, and more. “I\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003en\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Abundance Project\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, you will find a simple and fun step-by-step way to release your fear and baggage…and begin living the life you were born for” (Marci Shimoff,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHappy for No Reason\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e).\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Abundance Project\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis about having more than enough in every area of your life―more than enough money, time, love, creativity, and happiness―regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.\u003cbr\u003e\u003cbr\u003eBuilt on universal, proven principles, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Abundance Project\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ebreaks you out of the unsustainable buying\/consuming loop created by the mindset that fulfillment comes from outside ourselves. Derek Rydall teaches the laws of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003egiving\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ecirculation\u003c\/span\u003e\u003cspan\u003e that will release the channels of abundance-creating energy in your life through his Seven Gifts that Give You Everything; he will help you identify Abundance Blindspots and Shadows that get in the way; and he walks you through the step-by-step Abundance Blueprint so you can design and master the life you’ve envisioned. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Abundance Project\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e“challenges us to open up to a fresh worldview where we can work from our true nature: whole, abundant” (Lindsay Crouse, Oscar-nominated actress).\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42789262655694,"sku":"9781582706535","price":24.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781582706535_a.png?v=1739785468"},{"product_id":"the-mister-rogers-effect-9781540900296","title":"The Mister Rogers Effect","description":"\u003cp\u003e\u003cspan\u003eIn a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his attitudes and actions as models for our own lives.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this uplifting and informative book, Dr. Anita Knight Kuhnley shows us how to use the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods. Principles such as\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- listening for discovery\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- validating feelings\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- preserving white space\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- expressing gratitude\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- exercising empathy\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- practicing radical acceptance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- using expressions of care\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImagine a world where these seven principles guide our interactions with each other. Sound heavenly? Neighborly? It all starts with you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Baker Publishing Group","offers":[{"title":"Default Title","offer_id":42789262688462,"sku":"9781540900296","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781540900296_a.png?v=1739439694"},{"product_id":"empower-your-life-with-sophrology-9781782497264","title":"Empower Your Life With Sophrology","description":"\u003cp\u003eFind calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.  Sophrology is an amazing mind-body training system that uses quick and simple exercises to increase your confidence and self-esteem, bringing you a renewed sense of vitality while at the same time calming and relaxing you. This dynamic system of relaxation is hugely popular in France, and is used to train Olympic teams, develop resilience among pupils and teachers in schools, alleviate symptoms for cancer patients, encourage stress-free pregnancies and child-birth, reduce anxiety and phobias, and foster recovery from burn-out. Its popularity in France has been growing ever since it was first developed by a neuropsychiatrist over 50 years ago, and it's now crossed the language barrier and is rivalling mindfulness as the best way to deal with the stresses of modern living. Sophrology exercises take no more than a few minutes, yet their effects can be felt immediately. Whether you need more energy, or are struggling with anxiety, sleep difficulties, or an inability to focus on what you really want, Sophrology can help you achieve your goals, and create a positive future filled with wellbeing.  **26 of the exercises in the book are available as audios on a dedicated website. They take you through each exercise, one step at a time, so you can fully benefit from all that sophrology offers: calm, clarity and joy.  The illustrations and descriptions in the book, combined with the audio guides, make 'Empower Your Life with Sophrology’ a complete and highly accessible system for happiness and well-being.**\u003c\/p\u003e","brand":"Ryland, Peters \u0026 Small Ltd","offers":[{"title":"Default Title","offer_id":42789265244366,"sku":"9781782497264","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781782497264_a.png?v=1742530209"},{"product_id":"balance-9781774580752","title":"Balance","description":"\u003cp\u003eStop chasing money and start redefining success   Sure, money is important. And yes, it can make you happy--but only up to a point. The truth is, science has shown that we each have a set point that links our earnings with happiness; go beyond that point, and your happiness ceases to increase with income.   In this illuminating guide to living a financially healthier, and happier, life, bestselling author and financial journalist Andrew Hallam demonstrates how you can optimize your income for maximum happiness by investing responsibly and living according to your values. You'll find tips for using robo investors, insights for investing in socially responsible funds, and how to craft a personal budget that aligns your spending with what you hold most dear.   Drawing on behavioural science, evidence-based investing, and environmental science, he shows you how to start framing success in a way that actually brings happiness, not stress, into your life--by balancing your money, connection, health, and purpose.   Whether you're a broke teenager, a middle-aged millionaire or someone who hopes to retire on a shoestring, we all have one thing in common: we want to enjoy our lives. That means living better and laughing more. It means caring for the environment and helping our children to succeed--while defining \"success\" the way we really should.\u003c\/p\u003e","brand":"Page Two Books, Inc.","offers":[{"title":"Default Title","offer_id":42789265440974,"sku":"9781774580752","price":34.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781774580752_1_71509e3c-c41b-4228-9ce9-68f1ee6ea72e.jpg?v=1730182736"},{"product_id":"beginners-the-joy-and-transformative-power-of-lifelong-learning-9781786493118","title":"Beginners: The Joy And Transformative Power Of Lifelong Learning","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003e'Beginners\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ebelongs on the list of books that have changed the way I understand my own limitations.'\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMalcolm Gladwell\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFor many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood and middle age, we begin to shy away from trying new things, instead preferring to stay nestled firmly in our comfort zones.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeginners\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003easks the question: why are children the only ones allowed to experience the inherent fun of facing daily challenges? And could we benefit from embracing new skills, even if we're initially hopeless? Bestselling author Tom Vanderbilt sets out to find the answer, tasking himself with acquiring several new skills under the tutelage of professionals, including drawing, juggling, surfing and much more. Witty and often surprisingly profound, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeginners\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis an uplifting exploration of the science of brain plasticity and how we can learn how to learn anew.\u003c\/span\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Default Title","offer_id":42789267013838,"sku":"9781786493118","price":19.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781786493118_a.png?v=1739860722"},{"product_id":"get-rich-or-lie-trying-9781838950286","title":"Get Rich Or Lie Trying","description":"\u003cp\u003eCompelling.' Reni Eddo-LodgeA 'must-read book for 2022', as picked by StylistMore than one fifth of children want to become influencers and it's easy to understand why. What if you could escape economic uncertainty by winning the internet's attention? What if you could turn the adoration of your social media followers into a lucrative livelihood?But as Symeon Brown explores in this searing exposé, the reality is much murkier. From IRL streamers in LA to Brazilian butt lifts, from sex workers on OnlyFans to fraudulent cryptocurrency schemes, these are the incredible stories that lurk behind the filtered selfies and gleaming smiles.Exposing the fraud, exploitation, bribery, and dishonesty at the core of the influencer model, Get Rich or Lie Trying asks if our digital rat race is costing us too much. Revealing a broken economy resembling a pyramid scheme, this incredible blend of reportage and analysis will captivate and horrify you in equal measure.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Default Title","offer_id":42789272355022,"sku":"9781838950286","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781838950286_a.png?v=1741074718"},{"product_id":"busting-the-diabetes-myth-the-natural-way-to-reverse-type-2-diabetes-and-prediabetes-9781838954567","title":"Busting The Diabetes Myth: The Natural Way To Reverse Type 2 Diabetes And Prediabetes","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eBusting the Diabetes Myth\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eprovides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.\u003cbr\u003e\u003cbr\u003eDrawing upon Dr Cavan's extensive research into diabetes management and his professional experience, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBusting the Diabetes Myth\u003c\/span\u003e\u003cspan\u003e reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.\u003cbr\u003e\u003cbr\u003eAdvocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.\u003c\/span\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Default Title","offer_id":42789272977614,"sku":"9781838954567","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781838954567_1_3efd2148-0fd5-46ca-9ac0-9727c3f9dcb4.jpg?v=1733712812"},{"product_id":"the-conscious-effect-9781912555079","title":"The Conscious Effect","description":"\u003cp\u003eThe Conscious Effect focuses on reconnecting leaders with both their people and themselves. It awakens the awesome potential in organizations through an emotionally intelligent, people-first approach, which places employee and leadership wellbeing at its heart and helps leaders to become more consciously aware of what's going on within and around them. If leaders take better care of themselves and their people, they will run more socially responsible businesses that can leverage the full potential of their employees. The book weaves together practical knowledge of behavioral science so that leaders understand what to do and why it works.\u003c\/p\u003e","brand":"Lid Publishing","offers":[{"title":"Default Title","offer_id":42789273632974,"sku":"9781912555079","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781912555079_1_1d155386-ff63-484c-90dc-c9f5f80ebd4a.jpg?v=1730182760"},{"product_id":"happier-every-day-9781948174077","title":"Happier Every Day","description":"\u003cp\u003eIT'S TIME TO FOCUS ON BEING HAPPY\u003c\/p\u003e\n\n\u003cp\u003e- Features more than 100 exercises designed to lighten your spirit\n\u003cbr\u003e- Covers everything from yoga and decluttering to meditation and forest bathing\n\u003cbr\u003e- Written by a USA Today bestselling author\u003c\/p\u003e\n\n\u003cp\u003eIn Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms.\u003c\/p\u003e\n\n\u003cp\u003eShe provides 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness.\u003c\/p\u003e\n\n\u003cp\u003eA joyful, encouraging book, Happier Every Day can be picked up as needed to help calm your heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping you to put yourself in a state of mind where you'll be open to happiness in whatever form it presents itself.\u003c\/p\u003e","brand":"Topix Media Lab","offers":[{"title":"Default Title","offer_id":42789274157262,"sku":"9781948174077","price":34.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781948174077_1_43b25e01-57ab-4afa-ab69-61eb34268570.jpg?v=1730182759"},{"product_id":"rude-stop-being-nice-and-start-being-bold-9781982140830","title":"Rude: Stop Being Nice And Start Being Bold","description":"\u003cp\u003eA timely and entertaining exploration of why ambitious women are often perceived as rude and how the power of rudeness can be harnessed in relationships, in bed, at work, and in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eDuring a TV interview with a comedian, journalist Rebecca Reid found herself unable to get a word in edgewise. So, when she put her finger to her lips and shushed him, she became instantly known on the internet as “Rebecca Rude.” It was only then that she realized that being rude could actually be her superpower.\u003c\/p\u003e\n\n\u003cp\u003eA captivating blend of advice and pop culture, this “breezy feminist guide” (Publishers Weekly) shows you how to use the power of boldness in every area of your life. Exploring famous women who have been perceived as rude—including Princess Margaret, Anna Wintour, Taylor Swift, Meghan Markle, and others—Rude demonstrates how those women used their “rudeness” to get what they want and deserve out of life.\u003c\/p\u003e\n\n\u003cp\u003eReid also addresses whether there are different rules of rudeness for women compared to men (yes, there are) and how being taught not to be rude actually prevents women from being successful—especially because when women are assertive, they are often judged as being aggressive. And while there’s a place for politeness, Rebecca argues that it’s never a bad time to stand up for yourself and achieve your dreams.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":42789275467982,"sku":"9781982140830","price":22.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781982140830_1_1c7d5650-a26a-40ec-b146-88a176dd0d37.jpg?v=1730182761"},{"product_id":"when-the-scientific-secrets-of-perfect-timing-9780735210622","title":"When: The Scientific Secrets Of Perfect Timing","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe instant\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBestseller\u003cbr\u003e#1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWall Street Journal\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBusiness Bestseller\u003cbr\u003eInstant\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWashington Post\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBestseller\u003cbr\u003e\u003cbr\u003e\"Brims with a surprising amount of insight and practical advice.\" --\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Wall Street Journal\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003cbr\u003eDaniel H. Pink, the #1 bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDrive\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTo Sell Is Human\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eEveryone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of \"when\" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork.\u003cbr\u003e\u003cbr\u003eTiming, it's often assumed, is an art. In W\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ehen: The Scientific Secrets of Perfect Timing\u003c\/span\u003e\u003cspan\u003e, Pink shows that timing is really a science.\u003cbr\u003e\u003cbr\u003eDrawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married?\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhen\u003c\/span\u003e\u003cspan\u003e, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42846642274510,"sku":"9780735210622","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780735210622_a.png?v=1731311165"},{"product_id":"1-leadership-9780306830815","title":"1% Leadership: Master the Small, Daily Improvements that Set Great Leaders Apart","description":"\u003cp\u003e\u003cspan\u003eLeadership development speaker \u0026amp; consultant Andy Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion-dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to readers with \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e1% Leadership\u003c\/span\u003e\u003cspan\u003e-based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no \"irrefutable laws\" of leadership or power; there is no secret. As a result, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e1% Leadership\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003edoes not provide one path to leadership-it provides dozens of practical lessons that anyone, at any stage of their career, can use continuously make tiny \"1% at a time\" improvements. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e1% Leadership\u003c\/span\u003e\u003cspan\u003e is a handy guidebook that business readers can regularly apply to identify blind spots, boost morale (both personal and among teams and organizations), and solve problems at work.\u003cbr\u003e\u003cbr\u003eReaders can spend a few minutes each Monday morning to focus on one lesson for their leadership development-perhaps that lesson only improves their performance by 1%; but it's those accumulated 1% improvements that separate the best leaders from everyone else. Lessons include:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e* To engage in the present, be of two minds about the future.\u003c\/span\u003e\u003cspan\u003e Worrying about failure will make success even more unlikely. Only by engaging in the present with that worry set aside can we find the path to success.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e* Four days of great work now are rarely more important than four months of good work down the road.\u003c\/span\u003e\u003cspan\u003e Show that long-term wellness matters.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e* Performance development should be applied to every person on your team.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eRather than treating the performance process as a way to identify and document poor performers, create a process that aims to improve and develop every person on your team.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42857257533646,"sku":"9780306830815","price":44.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780306830815_a.png?v=1731575167"},{"product_id":"the-influence-formula-4-steps-to-help-you-lead-anyone-well-9781546002529","title":"The Influence Formula: 4 Steps To Help You Lead Anyone Well","description":"\u003cp\u003e\u003cspan\u003eThe opportunity to lead people is an invitation to make a difference. Good leadership changes individual lives, forms teams, builds organizations, and impacts communities. It has the potential to change the world. And you can learn to do it well.\u003cbr\u003e\u003cbr\u003eLeadership is both art and science. The science starts with the formula. The art comes as you make it your own.\u003cbr\u003e\u003cbr\u003eWhether you're a natural leader working in an organization or an individual wanting to develop influence for the first time, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Influence Formula\u003c\/span\u003e\u003cspan\u003e will help you to lead others well.\u003cbr\u003e\u003cbr\u003eMaxwell Moments is an innovative new series that will encourage personal growth, leadership development, and success. Find direct and practical advice to grow your career, business, or interpersonal skills. These easy-to-read books include short chapters for busy readers that can be savored in small bites, read in a single sitting, given as gifts, and used as mentoring tools.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42857258385614,"sku":"9781546002529","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781546002529_a.png?v=1731570162"},{"product_id":"the-cryptopians-9781541763012","title":"The Cryptopians: Idealism, Greed, Lies, and the Making of the First Big Cryptocurrency Craze","description":"\u003cp\u003e\u003cspan\u003eIn their short history, Bitcoin and other cryptocurrencies have gone through booms, busts, and internecine wars, recently reaching a market valuation of more than $2 trillion. The central promise of crypto endures-vast fortunes made from decentralized networks not controlled by any single entity and not yet regulated by many governments.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe recent growth of crypto would have been all but impossible if not for a brilliant young man named Vitalik Buterin and his creation: Ethereum. In this book, Laura Shin takes readers inside the founding of this novel cryptocurrency network, which enabled users to launch their own new coins, thus creating a new crypto fever. She introduces readers to larger-than-life characters like Buterin, the Web3 wunderkind; his short-lived CEO, Charles Hoskinson; and Joe Lubin, a former Goldman Sachs VP who became one of crypto's most well-known billionaires. Sparks fly as these outsized personalities fight for their piece of a seemingly limitless new business opportunity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis fascinating book shows the crypto market for what it really is: a deeply personal struggle to influence the coming revolution in money, culture, and power.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42857258549454,"sku":"9781541763012","price":37.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781541763012_a.png?v=1731572030"},{"product_id":"the-korean-book-of-happiness-9781780725758","title":"The Korean Book of Happiness: Joy, resilience and the art of giving","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Korean Book of Happiness\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003einvites you to explore a beguiling culture and learn how the Korean way can make your life happier and more fulfilled.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn this witty, charming book, Zitwer shares all that she has learnt about this fascinating country: a vibrant, global powerhouse of culture and industry with an enduring devotion to the ancient philosophies of Han, Heung and Jeong (resilience, joy and the art of giving).\u003cbr\u003e\u003cbr\u003eWe follow Zitwer as she travels from the buzzing capital of Seoul to a meeting with Buddhist nuns in the mountains, from the bizarre theme park within the Demilitarized Zone to the tropical island of Jeju, home to Haenyeo, the inspirational, octogenarian, female divers. Along the way she regales us with hilarious anecdotes of her cultural faux pas, top travel tips and local recipes as well as magical moments of understanding and connection.\u003c\/span\u003e\u003c\/p\u003e","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":42857259008206,"sku":"9781780725758","price":29.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781780725758_a.png?v=1731570082"},{"product_id":"destination-fabulous-finding-your-way-to-the-best-you-yet-9781784728519","title":"Destination Fabulous: Finding Your Way To The Best You Yet","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\"What a joyful ride through territory that could be dismal and anything but joyful. Anna Murphy is wise and so very positive that reading her is like happiness itself.\"\u003cbr\u003e- Geneen Roth, author of the # 1 New York Times bestseller\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWomen Food and God\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003cbr\u003eFrom the Fashion Director of the London\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTimes\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecomes a wise and entertaining guide to making the most of life as a grown-up woman.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWe live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you.\u003cbr\u003e\u003cbr\u003eAt 50, Anna Murphy, Fashion Director at \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Times\u003c\/span\u003e\u003cspan\u003e, feels more visible than at any point in her life to date. Her new book, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDestination Fabulous\u003c\/span\u003e\u003cspan\u003e, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.\u003cbr\u003e\u003cbr\u003eHow do you lift and smooth your face naturally? Should you go grey, and, if so, how? How do you deal with the menopause? Anna combines her knowledge of conventional approaches with her openness to the alternative ways of thinking found in disciplines like yoga and Chinese medicine. For her natural is always best.\u003cbr\u003e\u003cbr\u003eAs for fashion, Anna knows better than anyone that this can be the ultimate route into surfacing the true you. She shares all her tricks for finding your way to a wardrobe that will transform not just the way you look but the way you feel. And she shares the highlights of her conversations over the years with super-stylish agers such as Iris Apfel and Miuccia Prada. How have they got it right?\u003cbr\u003e\u003cbr\u003eDrawing on the wisdom of writers as diverse as Pema Chodron and Eckhart Tolle, Dorothy Rowe and Osho, Nora Ephron and Mary Oliver, she writes about saying goodbye to what doesn't serve you and welcoming what does; about forging relationships that work for you as well as others; and about finding your purpose, whether in your personal or professional life. Discover how the bumps on her road have helped her find her way to her true path. Her hope is that this book will help you to find yours, too.\u003cbr\u003e\u003cbr\u003eChapters include Embracing Your Face, Making Fashion Your Friend, True Romance, Your Body Beautiful, Finding Your Purpose and How to Live in Joy\u003c\/span\u003e\u003c\/p\u003e","brand":"Mitchell Beazley","offers":[{"title":"Default Title","offer_id":42857259073742,"sku":"9781784728519","price":37.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9781784728519_a.jpg?v=1731571962"},{"product_id":"the-power-of-awe-9780306828973","title":"The Power Of Awe","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eNautilus Book Awards Gold Recipient\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover a clinically proven way to reduce inflammation, stress, loneliness, and burnout \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewhile improving overall well-being\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAs lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence.  This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e—\u003c\/span\u003e\u003cspan\u003efrom the Preface\u003cbr\u003e \u003cbr\u003eResearch has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eThe Power of Awe\u003c\/span\u003e\u003cspan\u003e, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.\u003cbr\u003e\u003cbr\u003eA.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness.\u003cbr\u003e\u003cbr\u003eExperiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42857259630798,"sku":"9780306828973","price":39.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780306828973_a.png?v=1731575256"},{"product_id":"dk-essential-managers-presenting-9780744051681","title":"DK Essential Managers: Presenting","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe practical guide that gives you the skills to improve your presentation skills.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFind out how to improve your presentation skills by learning how to prepare properly, capture attention, speak confidently, and deliver your message. You'll discover how to structure your presentation, engage with your audience, and make an impact.\u003cbr\u003e\u003cbr\u003eIn a slim, portable format, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eEssential Managers: Presenting\u003c\/span\u003e\u003cspan\u003e gives you a practical how-to approach with step-by-step instructions, tips, checklists, and “ask yourself” features showing you how to plan your presentations, hold an audience, and make an impact.\u003cbr\u003e\u003cbr\u003eIf you want to brush up on or enhance your presentation skills, this is the guide for you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":42857260384462,"sku":"9780744051681","price":27.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780744051681_a.png?v=1731576976"},{"product_id":"long-illness-9780306828744","title":"Long Illness","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHaving a long illness--from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis\/chronic fatigue syndrome (ME\/CFS) to chronic pain or depression--can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it's a hard one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses share many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLong Illness\u003c\/span\u003e\u003cspan\u003e, you'll find an unparalleled, holistic approach to healing, with valuable information on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe foundations of long illness and what it means for your life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to work with your medical team to get the care you need\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCommon symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eYour mental health with long illness and how to manage it\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLong term solutions\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eRecovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":42857260875982,"sku":"9780306828744","price":49.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0883\/2974\/files\/9780306828744_a.png?v=1731574621"}],"url":"https:\/\/www.bookxcess.com\/collections\/ed-back2work\/rm-40-and-above.oembed","provider":"BookXcess","version":"1.0","type":"link"}