PRODUCT OVERVIEW
- ISBN 9781452119571
- Categories BX, BXOS, Health and Wellness, NF SELF, Non-Fiction, Non-Fiction: Lifestyle, RM 10 - RM 19.99
- Author(s) Winnie Abramson
- Publisher Chronicle Books
- Pages 144
- Format Paperback
- Dimensions 15.0cm x 1.6cm x 20.0cm
- Weight 0.365 kg
product description
From the author of the Healthy Green Kitchen blog, this holistic wellness guide is a compilation of 52 small changes including practical advice, age-old culinary wisdom, 15 recipes, green living tips and cutting edge nutrition information by a home cook with a doctorate in naturopathic medicine. Readers can work through the tips week by week or dip in and out of the book at will. Packaged in a handsome paperback, this engaging and inspiring read is perfect for anyone hoping to look and feel healthier, younger and happier.