This study guide is designed for use withe Anxious for Nothing Video Study (sold separately.Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you use some calm?In this five-session video Bible study, bestselling author Max Lucado explores God?s treatment plan for anxiety found in Philippians 4:4?8. As you follow this prescription ? celebrating God?s goodness, asking for his help, leaving your concerns with him, and meditation on good things ? you will experience God?s peace. This is a peace that ?transcends all understanding? and will help you reframe the way you look at your fears.While anxiety is a part of life, it doesn?t have to dominate your life. With God as your helper and his promises at your side, you can sleep better tonight and smile more tomorrow. You can talk yourself off the ledge and view bad news through the lens of God?s sovereignty. You can discover a life of calm and develop tools for combating the onslaught of anxiety.The Anxious for Nothing Study Guide includes video discussion questions, Bible exploration, and personal study and reflection materials for in-between sessions.